Banana's useful traits.

Banana is often called "fruit of happiness".Why is banana considered as the ideal less calorie food?first of all banana includes many useful vitamins.
Banana's form,"pack" is very easily cleanful.They say,that from eating a banana you can easily get fat.But this doesnot correspond to the whole truth.A secret is in,that simply,as eating all other sweety fruits you mustnot exceed a measure.One banana includes in sum 60-80 calories.That is why if you want to be again the thin you mustnot eat more than one-two fruit.
In the end of XX century scientists had ascertained,that in banana is such matter,that is near the hormone of happiness_sertonini and endopini.This matters cause power and a feeling of pleasure.Also grows brain's cells' working and pottassium and magnesium reduces growing of all bad emotions.That is why all psycotherapist chooses a banana during the depression.